Setup
SRST
.
01
Mode
Serious Circle
Pick your equipment
Bulletproof
Weighted vest only
02
Difficulty
Beginner
Intermediate
Serious
03
Equipment
Dumbbells
Barbell
Kettlebell
Bands
Med Ball
Pull-Up Bar
Bodyweight
(always included)
04
Goal
Balanced
Strength
Cardio
Generate Workout